TAKE A BREAK FROM YOUR EVERYDAY LIFE

JOIN A MEN’S RETREAT

Set off on a personal journey with a group of awesome men.

Attend a men’s retreat with us and immerse yourself in a world of exploration, introspection, and meaningful connections.

UNPLUG FROM ALL THAT YOU HAVE BEEN DOING

As you venture into one of our sacred journeys, be prepared to shed the weight of the world off your shoulders and dive deep into personal exploration.

Our men’s retreats combine yoga, men’s work and meditation, taking you on an inner and outer journey.

IMAGINE YOURSELF

Eyes closed, immersed in meditation amidst nature. The elements standing as stoic guardians, setting the stage for profound introspection, witnessing your journey of self-discovery, as you fulfil your longing to go deeper.

While introspection is essential, so too is human connection.

In our men’s retreats, you have the opportunity to explore authentic relationships with other extraordinary men

as we share stories, experiences, and wisdom. As we connect deeper in our men’s circles, you realize that wholeness also lies in the deeper bonds we create with others.

RICARDO CAETANO (2022)

“Having the opportunity to hang with powerful and interesting men, I can see everybody struggles, and everyone has their personal journey. I can be who I am, and have my own journey among these men. I will bring this experience back to my family and loved ones.”

DAVID ROWLAND (2024)

“This journey will change your perspective on life. You will cultivate a new awareness of your body & mind.”

EMBARK ON A JOURNEY OF SELF-DISCOVERY

In our men’s retreats, you have the opportunity to delve deep into spiritual exploration. Through the practices of Yoga, meditation, and men's work, you will unveil new layers of self-awareness.

These ancient and sacred practices will not only nourish your self-discovery but also ignite a revitalizing sense of well-being within you.

Men stand in a circle for a men's work exercise in a men's retreat
Morning meditation practice during a men's retreat

ANDERS GUSTAFSON (2019)

“I finally came back to my center and my core. It was good to do something with a group of other men. Very easily, and every time we did the circling, we reached really unexpected depth in what we were sharing.”

Journey to the edge of possibility with our unique blend of motorcycle adventures and spiritual practices in the Himalayas.
chiang-mai-retreat-for-men

WELLNESS RETREAT FOR MEN IN THAILAND

LEIGH BARBER (2024)

“I went on this journey to discover something about myself, both mentally and physically. I learned I came from a place of toxic masculinity as a result of my up bringing, this trip helped me realise and set a path away from this, experiencing other man open up as they did is something I aspire too, I acknowledge this will take time though. There were also realisations about myself that only came to light during the sharing circles which has been valuable, and have subsequently sent me on a path of further discovery back in the real world. ”

Men's Circle during a men's retreat with Inner Outer Journeys

REALIGN WITH WHAT TRULY MATTERS

As you immerse yourself in the practices of yoga, meditation and men’s work, the serene surroundings will transport you to a realm where time seems to slow down, enabling you to reflect on your own personal journey. 

Allow the spiritual aura of our men’s retreats to guide you towards a renewed sense of purpose and clarity.

econnect with your inner warrior and discover newfound strength on our exclusive men's retreat.

MOTORCYCLE RETREAT FOR MEN IN THE INDIAN HIMALAYAS

Gonçalo Luz, a knowledgeable and experienced practitioner is the lead facilitator in our retreats.

He will guide you within, as a skilled yoga teacher and men’s work facilitator.

LEAD FACILITATOR

Gonçalo, also known as Sankalparaja, is a Yoga Teacher, Adventure Travel Leader, and Men’s Work facilitator, who transitioned from a career in filmmaking to pursue spiritual growth and self-development.

Following a call for spiritual awakening, he embarked on a transformative journey that lead him to discover Yoga as a spiritual practice, and Men’s Work as a tool for personal growth.

Now based in Thailand, he dedicates himself to supporting men deepen their connection with themselves and others through Men’s Work, Yoga and Meditation, helping them to reconnect and fulfil their life’s purpose.

Band of brothers, during a men's retreat lead and facilitated by Sankalparaja, with Inner Outer Journeys

JOHANN AMSELLEM (2022)

“I learned a lot about myself. This group of men was amazing and I've been nourished by the relationships we have built. Sometimes easy, blissful and sometimes more difficult but always right. Thank you Gonçalo. Thanks to all of you brothers. It was good to share this time with you.. ”

Man shares by the fire, during a men's retreat in the Indian Himalayas

Our retreats will bring you insights and empowering men’s work tools   

that will help you live your life and walk your path with greater purpose fulfilment  and authenticity.

JOIN THE BAND OF BROTHERS

You will be surrounded by a supportive group of inspiring men who share your desire to deepen their spiritual practice and live a more fulfilling life.

Together you form a bond, a circle of trust, support and understanding, where you can openly share the experiences that have shaped your path.

Our unique men’s retreats will not only enrich your own personal growth, but also nourish every man with insights and inspiration for the path ahead.

  • Attending a men's retreat can transform you into the best version of yourself. Journey to Ladakh is one of the top men's retreats worldwide. Men's retreats programs are focused on male mental health and wellbeing.

  • Men sit and have fun together in a high pass landmark, during a men's retreat on motorcycles

  • Band of Brothers sits by a river during a Men's Retreat with Inner Outer Journeys in the Indian Himalayas

  • Become a better version of yourself. Attending a men's retreat can change your life. Journey to Ladakh is one ot the top men's retreats worldwide.

  • Man smiles with open arms during a hike in a men's retreat with Inner Outer Journeys

  • Men's retreats - We're stronger together. Men's mental health is important. Attend a men's retreat and help stop the lone cowboys pattern.

  • A call to all men: Attend a men's retreat on motorcycles. Become a better version of yourself. Living yoga tradition for body and mind.

  • Journey to Ladakh men's retreat is a yoga retreat on motorcycles in the land of the high passes.

  • Attend a men's retreat on motorcycles and stay in biker friendly accommodation. Journey to Ladakh is a motorcycle and adventure retreat for men in the land of the high passes, with yoga, meditation and men'w work.

  • Men sit in a Men's Circle during a Motorcycle Retreat for Men in Ladakh

RUDY AUGSBURGER (2024)

“It was an experience on many fronts; the Country, the People, the Food, the Yoga & Meditation, the Religion and Spirituality, the "Inner Journey" reflecting on oneself. I've never had such a fulfilling trip. I didn't take back home 'a pearl', but 'a necklace of pearls' ". Sharing my experience with friends has been tremendous, all of them noticing a positive change in my behavior and outlook of life.”

  • A men's retreat is a curated gathering designed for men to temporarily step away from daily obligations, taking a break from the usual routine, and focus on themselves.

    Read more about men's retreats here.

  • Men born in male bodies, wanting a deeper experience than the average retreat, longing to connect authentically with themselves and others through Yoga, men’s work, and meditation.

  • Our retreats are exclusive for men because they provide a focused and supportive environment for addressing male-specific issues and concerns. They offer a safe space for men born in male bodies to explore their identities, challenges, and growth opportunities, without pressures or expectations. In our men's retreats, men can openly discuss topics such as masculinity, mental health, relationships, career and purpose without inhibition, promoting deeper understanding of themselves and their peers. By creating a supportive environment, these retreats empower men to address their unique concerns and develop strategies for personal and collective growth. This focused approach allows participants to explore and confront issues that may be overshadowed or overlooked in a mixed-gender setting, ultimately promoting deeper introspection, connection, and self-development.

  • Men's work is a transformative process that aims to guide men born in men’s bodies towards their purpose, revealing their true potential while overcoming obstacles to stay on the path. It involves a deep exploration of one's values, goals, and a commitment to intentional and purposeful living.

    Read more about men's work here.

  • A Men's circle is a ritualized space where men gather to share with a commitment to growth, support and transformation, within a safe, confidential, and constructive environment, that follows the core principles of men's work.

    Read more about men's circles here.

Learn More

Still have questions? Write us here and ask, or schedule a discovery call.

Attend a men’s retreat with us next summer!