Embracing the Journey: A Mens Retreat for Depression
In the heart of the rugged Indian Himalayas lies a sanctuary for the weary soul, a refuge where men can shed their masks and embrace vulnerability, in a men's retreat unlike any other.
Why Journaling is Important
Journaling is much more than just jotting down daily events or fleeting thoughts. It’s a deliberate practice of self-expression, reflection, and exploration. Whether through structured prompts or free intuitive flow, journaling invites us to unravel the layers of our psyche, confront inner demons, and celebrate triumphs.