Embracing the Journey: A Mens Retreat for Depression
In the heart of the rugged Indian Himalayas lies a sanctuary for the weary soul, a refuge where men can shed their masks and embrace vulnerability, in a men's retreat unlike any other.
Why Journaling is Important
Journaling is much more than just jotting down daily events or fleeting thoughts. It’s a deliberate practice of self-expression, reflection, and exploration. Whether through structured prompts or free intuitive flow, journaling invites us to unravel the layers of our psyche, confront inner demons, and celebrate triumphs.
What is a Men’s Circle?
A Men's circle is a ritualized space where men gather to share with a commitment to growth, support and transformation, within a safe, confidential, and constructive environment, that follows the core principles of men's work.
The Power of Conscious Communication
When it comes to men’s work, conscious communication is a crucial element that holds importance in both personal and collective growth. It acts as a foundation within a community of men who are committed to exploring, learning and developing themselves.
How to Improve Men’s Mental Health: 12 Healthy Habits
Even though society is becoming aware of men's mental health issues, men still encounter barriers to expressing their feelings and seeking support. Statistics on depression and suicide rates emphasize the need for a culture that promotes men’s mental health as a priority.
What is Men's Work?
In the path of self-development and exploration, men’s work has risen as a life changing journey for men to cultivate self-awareness and improvement. But what exactly is men’s work?